Sunburns may be painful, itchy and also quite dangerous, and prevention is the best remedy, of course. It doesn't matter what color shade your skin has, you need to protect if from direct sun, using high sun block creams. If you still manage to get sunburns, here are some tips that might help you feeling more comfortable. So, learn how to heal sunburn.
First signs of redness on some area should be noticed. As soon you notice them, you should take a shower, where there is a possibility for it, or rinse these areas with water. After that, apply your sun cream and put your hat on, as well as some comfortable clothes. Spend the rest of the day in the shade, to avoid further damages. Wearing a hat is always a very good idea, by the way, especially if you have really sensitive skin.
When you react timely, you will avoid greater damages. Even so, what's done is done. When you come home, the first thing you should do is to take a cold shower. If you have blisters, it means these are second degree burns, and they can be swollen and really painful. Lighter sunburns can also be painful and itchy, and really uncomfortable. In any case, you can take frequent showers and apply aloe vera moisturizers.
Skin products containing aloe very are the best when it comes to sunburns. They will cool the area, help regeneration and reduce swelling. In some similar products you might find benzocaine or different fragrances. Such products are not good for this purpose, and may make things worst, or cause allergies and additional itching.
You could also take ibuprofen or an aspirin, to reduce the swelling and to ease your discomfort and pain. You should drink water and natural juices, but water is better. Don't ever drink alcohol when you have sunburns. It will dehydrate skin additionally, and it doesn't work very well combined with various pain killers.
If you don't have blisters, you may want to try this old medicine for sun damaged skin. Apply fresh, cold yogurt on clean skin and leave it there for some time. Rinse with cold water. You can also use sour cream, slices of cucumber, or even tomato slices, just to cool and refresh the affected area. Never rub the skin, simply rinse it and let it dry on the air.
Pure almond oil is also very good when it comes to repairing of damaged skin. Apply a small amount on the skin immediately after taking a shower, without wiping it first. Wear comfortable clothes and take aspirins every once in a while. If you have a good quality olive oil, preferably home made, it might also speed up the recovery.
Another important thing is to avoid any spicy, hot or heavy food. Try to stick to light, fresh foods for a day or two, drinking large amounts of natural water, and eating fruits and vegetables. You could also have your favorite nuts for a snack. It's important to provide fuel for your body, to ease the process of recovery. Minerals and vitamins will help regeneration.
First signs of redness on some area should be noticed. As soon you notice them, you should take a shower, where there is a possibility for it, or rinse these areas with water. After that, apply your sun cream and put your hat on, as well as some comfortable clothes. Spend the rest of the day in the shade, to avoid further damages. Wearing a hat is always a very good idea, by the way, especially if you have really sensitive skin.
When you react timely, you will avoid greater damages. Even so, what's done is done. When you come home, the first thing you should do is to take a cold shower. If you have blisters, it means these are second degree burns, and they can be swollen and really painful. Lighter sunburns can also be painful and itchy, and really uncomfortable. In any case, you can take frequent showers and apply aloe vera moisturizers.
Skin products containing aloe very are the best when it comes to sunburns. They will cool the area, help regeneration and reduce swelling. In some similar products you might find benzocaine or different fragrances. Such products are not good for this purpose, and may make things worst, or cause allergies and additional itching.
You could also take ibuprofen or an aspirin, to reduce the swelling and to ease your discomfort and pain. You should drink water and natural juices, but water is better. Don't ever drink alcohol when you have sunburns. It will dehydrate skin additionally, and it doesn't work very well combined with various pain killers.
If you don't have blisters, you may want to try this old medicine for sun damaged skin. Apply fresh, cold yogurt on clean skin and leave it there for some time. Rinse with cold water. You can also use sour cream, slices of cucumber, or even tomato slices, just to cool and refresh the affected area. Never rub the skin, simply rinse it and let it dry on the air.
Pure almond oil is also very good when it comes to repairing of damaged skin. Apply a small amount on the skin immediately after taking a shower, without wiping it first. Wear comfortable clothes and take aspirins every once in a while. If you have a good quality olive oil, preferably home made, it might also speed up the recovery.
Another important thing is to avoid any spicy, hot or heavy food. Try to stick to light, fresh foods for a day or two, drinking large amounts of natural water, and eating fruits and vegetables. You could also have your favorite nuts for a snack. It's important to provide fuel for your body, to ease the process of recovery. Minerals and vitamins will help regeneration.
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