There is a taxi app similar to Uber in South Africa called Taxify, in this year only, a number of women were attacked by its drivers. So now it is no longer unsafe to walk on the streets alone as a woman but it is unsafe to catch a taxi alone too. Women used to take taxis to avoid being attacked on the streets, now it seems like this is no longer a solution. So, how can them stay safe in this world now? The best solution now is to take a women s defense class and keep your arm in Kydex concealment holster.
The reason why women are attacked more than men is that they are perceived as being absently minded walkers who don t know how to fight. So, the aim of these classes is to teach women how to always be attentive to their surroundings so as to be able to see danger before it comes and whence to deal with an attacker.
The best scenario will be when you dodge the possibility of a fight between you and the attacker, they will teach you this skill of fight avoidance during some of the class sessions. In other words, you will be taught the skill of reducing the risk of being harmed by attackers.
Although avoiding being a target is a great solution to staying safe, it is not always possible to avoid being mugged or raped. So you will need to fight. If you choose a qualified trainer, you ll be trained to use your physical power strategically and well together with hand to hand combat skills. Some courses cover knife and firearm training.
The human body is designed to respond with a fight or flight response when in danger to protect itself. This response mechanism is driven by a hormone called adrenaline. You ll be taught how not to succumb automatically to this mechanism because sometimes it can be more dangerous to flee than to fight or vice versa, so imagine if your brain chose the wrong response automatically.
There are many companies offering self-defense classes, but are they all giving effective lessons? A good training programme should have all of the following factors. A structured curriculum showing exactly what you re going to learn in a step-by-step format, the lessons should be arranged in a way that gradual learning will be possible for beginners. Furthermore, the training should involve live scenarios, this way you ll be trained to be effective even under stressful incidents.
The third thing is; choose a class that has experienced instructors. They should be professional fighters who have dealt with real crime scenarios before. The problem with getting trained by a person who has never been involved in real crime preventions is that they don t understand how attackers minds work. In order to defeat an attacker, you ll have to understand them; that way you ll know when and how to fight and when to negotiate or how to avoid conflict.
In the meantime, buy a pepper spray and use it when the need arises.
The reason why women are attacked more than men is that they are perceived as being absently minded walkers who don t know how to fight. So, the aim of these classes is to teach women how to always be attentive to their surroundings so as to be able to see danger before it comes and whence to deal with an attacker.
The best scenario will be when you dodge the possibility of a fight between you and the attacker, they will teach you this skill of fight avoidance during some of the class sessions. In other words, you will be taught the skill of reducing the risk of being harmed by attackers.
Although avoiding being a target is a great solution to staying safe, it is not always possible to avoid being mugged or raped. So you will need to fight. If you choose a qualified trainer, you ll be trained to use your physical power strategically and well together with hand to hand combat skills. Some courses cover knife and firearm training.
The human body is designed to respond with a fight or flight response when in danger to protect itself. This response mechanism is driven by a hormone called adrenaline. You ll be taught how not to succumb automatically to this mechanism because sometimes it can be more dangerous to flee than to fight or vice versa, so imagine if your brain chose the wrong response automatically.
There are many companies offering self-defense classes, but are they all giving effective lessons? A good training programme should have all of the following factors. A structured curriculum showing exactly what you re going to learn in a step-by-step format, the lessons should be arranged in a way that gradual learning will be possible for beginners. Furthermore, the training should involve live scenarios, this way you ll be trained to be effective even under stressful incidents.
The third thing is; choose a class that has experienced instructors. They should be professional fighters who have dealt with real crime scenarios before. The problem with getting trained by a person who has never been involved in real crime preventions is that they don t understand how attackers minds work. In order to defeat an attacker, you ll have to understand them; that way you ll know when and how to fight and when to negotiate or how to avoid conflict.
In the meantime, buy a pepper spray and use it when the need arises.
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